Sober Living

25 Recovery Quotes That Inspire Sobriety

“My children help me through my struggles with addiction because I want them to have a better life than I had. That always keeps me strong.” – Shawn F. Uncover the meaning behind Volkswagen’s phrases and ignite your passion for the brand. Discover eye-opening…
Sober Living

Alcoholic Neuropathy StatPearls NCBI Bookshelf

According to a 2017 review, muscle myopathy is common in alcohol use disorder. In addition, about 40 to 60 percent of people who experience chronic alcohol misuse also experience alcohol-related myopathy. Because of this interruption, the feet and hands tend to feel…
Sober Living

Does Alcohol Help You Sleep?

The typical sleep cycle begins with three non-rapid eye movement (NREM) stages of sleep and ends with rapid eye movement (REM). During sleep, the body cycles through all of these stages every 90 to 120 minutes, with NREM sleep dominating the first part of the night and REM…
Sober Living

What to Do When Someone You Love Has a Drinking Problem

Recovery from alcoholism or a drinking problem can be a bumpy road. About half the people who complete alcohol abuse treatment for the first time stay alcohol-free, while the other half relapse and return to drinking at some point. It’s common for people to require…
Sober Living

10 Best Free Rehab Centers In The U S. 2024

Behavioral counseling and support groups like AA and NA are also great options for those seeking evidence-based therapies that can be balanced with everyday life. Under the Affordable Care Act (ACA), substance abuse treatment is considered an essential health benefit…
Sober Living

Alcohol intolerance Symptoms & causes

Gluten intolerance, also known as non-coeliac gluten sensitivity, is a food intolerance toward the protein gluten that can cause discomfort and pain after it’s eaten. Not to be confused with coeliac disease – an autoimmune disease caused by gluten – the…